Blog – Body
Are your leggings making you fat and sick?
Sounds like a stretch right? (pun intended). Well it might not be. If you're like me, you live in your leggings. Many women work out, go to work, and go out at night in leggings. They are simply the most comfortable way to dress. But what if I told you that your...
Spring Cleansing
This year, the spring (or vernal) equinox falls on March 20th and 21st, marking the official start of spring. It’s a time when we begin to enjoy longer days, with earlier sunrises and later sunsets. The vernal equinox represents new beginnings and the renewal of...
Be a Natural Beauty
Wouldn't you love to ditch the Botox and use only natural beauty products? Who doesn’t want to feel more beautiful? Clear skin, healthy hair, a toned body, a vibrant aura, and a sense of vitality—beauty is something we all naturally desire. We're wired to seek it out...