Blog

When I commit to something, I give it everything I’ve got. So when Dry January came around this year, I decided to take it up a notch. Not only would I ditch alcohol for the month — I was going to cleanse my entire body, mind, and soul. At the time, I was dealing with...

The weather is warming and summer is around the corner! Time for some new summer clothes! But wait... Do you know how these items were created? The impact they have on our environment? Do you have toxic clothing lurking in your closet? Let’s throw out some facts:...

Sounds like a stretch right? (pun intended). Well it might not be. If you're like me, you live in your leggings. Many women work out, go to work, and go out at night in leggings. They are simply the most comfortable way to dress. But what if I told you that your...

This year, the spring (or vernal) equinox falls on March 20th and 21st, marking the official start of spring. It’s a time when we begin to enjoy longer days, with earlier sunrises and later sunsets. The vernal equinox represents new beginnings and the renewal of...